[DOWNLOAD] "Meditation for Busy People" by Dawn Groves * Book PDF Kindle ePub Free
eBook details
- Title: Meditation for Busy People
- Author : Dawn Groves
- Release Date : January 31, 2012
- Genre: Spirituality,Books,Health, Mind & Body,Self-Improvement,
- Pages : * pages
- Size : 333 KB
Description
?This concise, jargon-free guide introduces a simple method for fitting meditation into a complex and overbusy lifestyle. The Meditation for Busy People (MBP) method is practical, portable, and suitable for any time frame — from seconds to hours. It’s also flexible enough to perform while sitting, standing, or walking.
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