[Download] "Meditation for the Soul, A Beginner's Guide to Calming Your Inner Being" by Jameel D. Nolan * Book PDF Kindle ePub Free
eBook details
- Title: Meditation for the Soul, A Beginner's Guide to Calming Your Inner Being
- Author : Jameel D. Nolan
- Release Date : January 19, 2014
- Genre: Health & Fitness,Books,Health, Mind & Body,Professional & Technical,Medical,
- Pages : * pages
- Size : 152 KB
Description
Life is filled with so many twist and turns so challenge your inner thoughts through various meditation methods to calm your soul. This is a beginner's guide into meditation learning different techniques, identifying your stressors and a resource guide. Meditation can be incorporated into the busiest person's life with as little as 5 minutes or as much as 30 each day.
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