[DOWNLOAD] "Meditation For The Modern Human: A Practical Guide To Consciousness-Altering Techniques" by Ryan Villalobos # eBook PDF Kindle ePub Free
eBook details
- Title: Meditation For The Modern Human: A Practical Guide To Consciousness-Altering Techniques
- Author : Ryan Villalobos
- Release Date : January 02, 2021
- Genre: Spirituality,Books,Health, Mind & Body,
- Pages : * pages
- Size : 702 KB
Description
This book offers a practical approach to meditation with a focus on techniques and tools to help you achieve progressively altered states of consciousness for personal insight, enlightenment, and both physical and mental well-being. The author has practiced meditation for over 15 years and provides his unique insights on meditation practice, theory, and the stages of meditation. He currently resides in South Korea, and frequents temple stays in the country's rich tradition of Zen Buddhism.
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